Welcome to Tibetan
Eye Chart at Natural Earth
Tibetan Eye Chart
is a form of natural therapy that aims to promote natural
health- it is considered an alternative and natural treatment used
to enhance a happy and healthy lifestyle.
Tibetan Eye Chart was designed by Tibetan monks to give
the necessary corrective exercises and stimulation to the muscles
and nerves of the optical system. A few minutes of daily practice,
morning and evening, will produce immediate effects. And, if maintained
over a period of months, will effect definite improvement.
Standing erect, touch the tip of nose to the center spot on the
chart.. With head still, move the eyes clockwise to and around each
dot until the starting point is reached. Repeat the movement in
a counterclockwise direction. Once the eyes have strengthened, follow
the edges of each arm of the figure both in a clockwise and counterclockwise
direction. Repeat as desired but be careful to avoid strain.
According to Tibetan monks, the Chart (diagram above) can be used
to train the muscles and nerves of the optical system, correcting
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and we urge you to be discriminating in making your choice of complementary
or alternative therapy. We wish you Good Luck... and Good Health.