Welcome to Kairos
Therapy at Natural Earth
Kairos Therapy is a form of natural therapy that
aims to promote natural health- it is considered an alternative and
natural treatment used to enhance a happy and healthy lifestyle.
Kairos (used to be called Shen) Therapy
practitioners say that when we experience stress, fear or trauma
of any kind, our bodies respond. Because these emotions are simply
a part of every day life, we inevitably carry around our negative
reactions to these many moments of discomfort. This however is not
an ideal way to go forward into each new day. Kairos Therapy targets
this negativity (tension) that we carry and releases it, so that
we can go on unburdened.
The result of this is that emotional pain is dissolved allowing
you to find self confidence, inner peace, enormous resources of
energy and the emotions of joy and compassion to be reawakened in
you. All these were never actually missing, just buried.
Kairos Therapy is said to be good for any condition that is effected
by stress, including migraine, anxiety, and phobias. It is excellent
for helping you through grief, and any pain from the past, including
recovery from childhood abuse, Post Traumatic Stress disorders and
It can also help in dealing with chronic pain that no one can explain.
And it is a wonderful help to emotional and spiritual growth.
What happens during a Kairos Therapy Healing Session ?
You are fully clothed on a comfortable table, bed or special Kairos
cradle. The therapist places his or her hands at precise placements
on or near your body. You may be aware of feelings of warmth or
tingling as you relax, and you may find snippets of memory surfacing
during the session.
Although sometimes one session can be immensely beneficial, your
practitioner may advise that you consider a few sessions to address
your particular problems.
during a session, after a short discussion you lie on a comfortable
Kairos credle. Your Therapist will place their hands gently on your
fully clothed body and will start to reverse the contractions of old
emotions and tensions. You may go into a refreshing sleep, feel warmth,
tingles or other physical sensations, see images or colours, feel
emotions, recall memories, become deeply relaxed or discover a current
problem being resolved.
Kairos can help : improve relationships
: release painful emotions
: develop confidence and self-esteem
: increase effectiveness
: cope better with change
: enhance self-awareness
: strengthen decision-making ability
: communicate better
: reduce pain and stress
: heighten well-being
Emotions are energy in motion. To stay healthy and happy we need
to move, breathe and experience our emotions. Stress can cause shallow
breathing. This slows down our chi or life energy. When we repress
emotions they are held in our bodies. When we are unable to fully
experience emotions we store them as tension, muscle aches, upset
stomachs, migraines, nightmares, tiredness, panic attacks, depression,
etc. Our bodies' natural response to trauma is to shut down as we
are unable to cope with the myriad of emotions - but they stay in
our bodies until they can be released. Kairos can be one of the
most effective tools available to gently bring about this release.
here to read more about Kairos Therapy
PLEASE NOTE: Natural-Earth.com
does not necessarily endorse any of the treatments and therapies
in the natural health, natural medicine and lifestyles directory.
The material on this web site has been provided for your information
and we urge you to be discriminating in making your choice of complementary
or alternative therapy. We wish you Good Luck... and Good Health.