Welcome to Color
Breathing at Natural Earth |
Colour Breathing Therapy is a form of natural health
and healing therapy that aims to promote natural health- it is considered
an alternative and natural treatment used to enhance a happy and healthy
lifestyle.
 Colour
Breathing Therapy was invented in the UK in 1997 by complementary
therapist Alison Bourne. The system is in fact a combination of
several much older techniques into a single process designed to
induce a state of deep relaxation and a feeling of well being.
Seven coloured disks are employed (see Articles section), each
colour is related to one of the seven 'Chakra' energy centres located
along the head and spine.
One is taught special breathing techniques that one employs whilst
focusing on the colour disk and enhancing the chakra energy centre.
 The
technique produces several beneficial effects:
The conscious use of the breath to relax the mind and physical
body, The use of a focus to calm the mind, The use of colour therapy,
The use of the affirmative ‘I am’, Awareness of the
seven major energy centres, known as "Chakras", A heightened
state of awareness of ‘the now’. Although Colour Breathing
Therapy requires special aparatus (The coloured disks) they are
small and easily transportable enabling the technique to be employed
in any quiet, convienient place - work, college the park etc.
Click
here to read more about Colour Breathing Therapy
PLEASE NOTE: Natural-Earth.com
does not necessarily endorse any of the natural health and healing
treatments and therapy in the natural health, natural medicine and
lifestyles directory. The material on this web site has been provided
for your information and we urge you to be discriminating in making
your choice of natural health and healing. We wish you Good Luck...
and Good Health.
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